Outdoor classes are weather permitting.
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Find us Saturdays and Sundays in Ventura
Saturdays With Nes
Sundays With Ria
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Outdoor Classes are Located at:
Allied Beverage (Parking Lot)
5801 Nicolle St
Ventura CA 93003
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All Support is Appreciated!
We hope to promote good health by sharing our love of dance & fitness. We welcome all to check out the Lab, where Dance & Fitness collide!
Our instructors take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals while having fun.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.